Burn and Balance: Metabolic Reboot

( for my personal office ) (description for physician sale is below)

This is not your average weight loss program. It’s a complete metabolic awakening built for women ready to reclaim their energy, restore their hormones, and finally feel at home in their body again.


What If It's Not You… It's Your Metabolism?

If you’ve tried every diet and still feel:

  • Exhausted even after 8 hours of sleep
  • Frustrated by stubborn weight that won’t budge
  • Scattered and inflamed, despite clean eating
  • Disconnected from your body and burned out

You’re not broken. You’re likely burned out metabolically — from stress, hidden deficiencies, hormonal imbalances, and years of trying to “push through.”

It’s time to stop guessing and start resetting.


What Makes Burn and Balance Different?

This isn’t about restriction. It’s about rebuilding from the inside out.
 We combine clinical insight with personalized care to give you a whole-body metabolic reset grounded in science, nourishment, and intuition.

Inside Burn and Balance, You’ll Get:

 Functional lab testing – including thyroid, inflammation, blood sugar, and nutrient markers

Metabolomix test - deep dive into nutrients, toxic load, view into the gut, and much more

Video walkthrough of your labs with personalized supplement and lifestyle recommendations

 Carb cycling meal plan using only clean, metabolism-supportive foods
 Guided journaling to reconnect with your body and identity
  Bi-Weekly group coaching calls for accountability and community
  A root-cause approach to hormones, gut health, and adrenal repair
  Mind-body integration to manage stress, emotions, and nervous system balance


We Test So You Don’t Have to Guess

You’ll receive a personalized lab panel (drawn locally or via at-home kits) that may include:

  • Comprehensive thyroid panel (not just TSH!)
  • Inflammation markers (hs-CRP, homocysteine just to name 2)
  • Nutrient and amino acid deficiencies
  • Cortisol rhythm (optional add-on)
  • Glucose regulation and insulin levels

 Built for the Person Who's Done With the Quick Fixes

You’ll love this program if you're ready to:

Feel calm in your nervous system
Understand what your labs really mean
Stop bouncing between doctors and diets
Heal your metabolism without burnout
Reconnect with the identity you’ve lost in the chaos


 Real Support. Real Transformation.

You won’t be handed a generic handout and left to figure it out. You’ll get:

  • A detailed video lab interpretation\
  • A personalized protocol
  • Weekly group calls and an option for 1:1 support
  • An integrated approach to nourishment, hormones, stress, and self-identity



 Bonus When You Enroll:

  • Kitchen & mindset reset toolkit
  • Meditations
  • Energy-activation rituals for morning & evening

Self-assessment workbook to track change


 Enroll Now and Begin Your Burn and Balance Journey

Spots are limited to keep support high-touch.
 Click below to join or book a free call to see if it’s the right fit for you.

 📖 Enroll Now
  Book a Free Discovery Call

 

“Jena’s protocols transformed how we deliver nutrition care in our clinic — and our patients finally feel heard.”

– Dr. A. Smith, DO

“The support and structure made clinical nutrition easy for our whole team.”

– PA C. Jones